Yoga and cancer: Here’s how yoga helps cure cancer-related fatigue, reduce symptoms of depression.

At Rajiv Gandhi Cancer Institute and Research Centre (RGCIRC), Dr. Sunny Malik emphasizes the transformative role of yoga in cancer care, marking International Yoga Day 2024. Yoga’s integration—combining physical postures, breathing exercises, and meditation—enhances overall well-being for patients battling cancer. Studies underscore yoga’s benefits in reducing recurrence, managing fatigue, improving sleep, flexibility, and mental health. Dr. Malik highlights yoga’s potential to mitigate treatment side effects and aid in recovery, advocating its inclusion in palliative care to enhance emotional resilience and holistic healing.